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If we asked one hundred overweight people this question, I am almost certain that ninety-nine of them would say a big resounding “YES!” Why? Why IS it SO hard to lose weight, maintain it and not feel that you are being deprived of all the nice things in life? The main reason is because it…
Read MoreLosing weight, in my opinion, is one of the hardest things for us to do. Why? Because we try and try to have SOME success… then we try again but it doesn’t work so well and we put all the weight back on – and some! Now I know that I, for one, have done…
Read MoreBHaving almost always struggled with my weight myself, I have often asked that question! It should be simple shouldn’t it? We do the math – calories in – calories out – simple! Or is it? We all know that trying to lose weight is one of the hardest things to do? Why? Because we can’t…
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