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girls sitting in the park with her laptop

Five Tips to Help you to Communicate with your Teen

By Elaine Hodgins / July 16, 2020 /

If you think back to the terrible tantrums of two-year olds – you’ll realise that the teen years can be very similar!  During the two- year old developmental period your two year- old is learning how to push your buttons, push the boundaries and push you over the top! The teenage years are very similar.…

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Young girl sitting on a ledge crying

Help Your Child to Cope with Grief and Bereavement

By Elaine Hodgins / May 6, 2020 /

This week, sadly, I have had to help a child with the grief of losing her beloved Grandpa. He wasn’t that old, only 72, but contracting the Covid 19 virus on top of his emphysema meant that his lungs were seriously compromised. *Lucy (name changed for privacy) is nine years old. She doesn’t understand that…

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legs of a young woman measuring her weight on a modern smart scales.

When Should I Worry about my Teenager’s Eating Problem?

By Elaine Hodgins / April 23, 2020 /

What is the difference between normal behaviour and that which may indicate an eating disorder, such as anorexia or bulimia? Most teens worry about their appearance, don’t they? During the teen years and adolescence, self – image and body consciousness is rife. However, if you have noticed that your teen or tween has been fixated…

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A grey armchair in a theraputic room with lots of plants.

Case Study: PTSD and Hypnotherapy Sessions

By Elaine Hodgins / November 7, 2019 /

I thought, for a change, I would write my blog in the form of a case study, so that you can see how I work with youngsters and their parents. Names have been changed to protect my client’s privacy. We’ll be having a look at the case of Jane Smith, 14 years old – presented…

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Teenaged boy stands on a skateboard in the middle of a skate park

Why is my teenager so difficult?

By Elaine Hodgins / September 4, 2019 /

Every week in my hypnotherapy clinics I see around 5-10 teenagers with various behavioural problems. Mum’s or dad’s call me and say: “He’s so self -centred we can’t cope with him anymore!” or “She stays in her room all day, says nothing, does nothing, what IS WRONG with her?” My answer is usually “Nothing –…

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A child reaching for the sky

Creating a good foundation for a growth mindset in children and teens

By Elaine Hodgins / April 3, 2019 /

What do we mean by “a Growth Mindset?” Growth mindset refers to how we face setbacks and challenges. There are lots of ways we can help our children have a growth mindset, but first let us look at the two different children – one with a growth mindset and the other without. Johnny is a…

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