Blog
The reason I have called my new hypnotic weight loss programme: “Head-Start to a Healthier Lifestyle” is that initially all the thoughts about food do come from our HEAD don’t they! Whenever you talk to anyone about weight, dieting, healthy eating etc etc they always say “I really need to do something about my eating/weight/lifestyle…
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BHaving almost always struggled with my weight myself, I have often asked that question! It should be simple shouldn’t it? We do the math – calories in – calories out – simple! Or is it? We all know that trying to lose weight is one of the hardest things to do? Why? Because we can’t…
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