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Child getting ready fr the day whilst brushing his hair in a mirror

How to help your child when they are being hard on themselves

By Elaine Hodgins / September 9, 2020 /

As parents we often hear our children talking about themselves in a negative way, for example: “I’m stupid, I can’t do anything right, No one likes me, everyone hates me, I’m ugly/fat/skinny/spotty!” Some of the time these are just throwaway phrases or just the child wanting re-assurance that he’s actually ok. In other words, they…

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Person holding a heart shaped pride flag

LGBTQ Teens, Bullying and Suicide

By Elaine Hodgins / July 1, 2020 /

Over the past few years, we have seen a huge increase in teen suicide. Many of the teens have been subject to anti-gay bullying. *James Smith (name changed) was only 17 years old when his mother found him hanging in the bathroom. He left a note saying; “I don’t want to leave you mum but…

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Dad in a grey shirt helping his son who is sitting with a football

How To Help Your Children When They Are Too Hard On Themselves

By Elaine Hodgins / February 27, 2020 /

“I’m so stupid” – “Everyone hates me” – “I’m fat/ugly/useless” We hear children say these things every day don’t we. Sometimes, it is  simply just a throwaway line, but other times they can be looking for reassurance. Yes, they may be harmless phrases but occasionally this negative self – talk can also be an unhealthy…

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