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Stressed older teen using tablet

Anxiety in Older Teens and Adults and How to Manage it in 7 Easy Steps

By Elaine Hodgins / February 3, 2021 /

The word “anxiety” has become as common as many other descriptive feeling type words, hasn’t it? People say to me: “I’ve been diagnosed with an anxiety disorder or condition” or “my anxiety is really playing up today – I feel so bad.” But what IS anxiety? Well, the dictionary says it is “unease about something…

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