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How YOU Can Help your Child with Emotional Self- Regulation

By Elaine Hodgins / January 1, 2020 /

As a mum or dad, you’ve obviously seen your child have the odd tantrum. We expect them in two to three-year-olds don’t we!  However, if your child has got to five or six years old and is still having regular meltdowns and outbursts of anger, it could be that he or she is struggling with…

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Two young girls sat on a bed opening an array of Christmas gifts.

How to Survive the Christmas Holidays with Youngsters

By Elaine Hodgins / November 27, 2019 /

We all know that the Christmas holidays are supposed to be an exciting time for families to get together and celebrate. Whether you are religious or not – you can enjoy a festive time of eating, drinking, and being merry! But for some families, the Christmas holidays can be extremely stressful. The kids break up…

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Young girl sleeping on a bright white comforter

My son will not go to bed – my husband and I are at our wits end!

By Elaine Hodgins / November 20, 2019 /

If anyone ever asks me: “What is the most common problem that you regularly treat with children?” apart from eating disorders, I would have to say it is SLEEPING! Several times a week I get calls from mums or dads, saying “Please can you help us – we are desperate – my child won’t go…

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Young boy sitting and moving closer to the sweets on a desk

Teaching your children about boundaries and empathy

By Elaine Hodgins / November 4, 2019 /

For many mums and dads, setting boundaries for their young child’s behaviour is just a normal part of bringing up the child. No hitting. No swearing. Don’t interrupt when mummy is talking. We don’t snatch things from other children. However, as the child gets older, and social interaction gets more complicated, it’s not enough to…

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Young boy climbing a blue wall in his waterproof jacket.

Are You a Helicopter Parent?

By Elaine Hodgins / October 24, 2019 /

Isn’t it strange how we always say: “I will never be one of those mums who hovers around their child the whole time and doesn’t allow them to grow up” and yet what do we do? We find ourselves “hovering” at every opportunity! I remember once being in the park with my little girl –…

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Young boy sitting downcast on the floor with his back to a wall at school.

Helping children to cope with grief

By Elaine Hodgins / September 25, 2019 /

Children may watch cartoons and TV programmes where someone dies or an animal is eaten by a big sabre tooth tiger, but for a child to experience a bereavement first hand, is a different matter entirely. It can be very confusing for the child, and of course, as a parent we are eager to make…

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