Blog
Different reactions to the lock down Talking to a friend of mine who is a primary school teacher the other day, he was saying that it will be hard for each and every one of them, children and teachers alike, because there is no way that any of the children are going to be able…
Read MoreBy now your children will have been at home under lock down rules for many weeks and may even be getting prepared physically and emotionally to go back to school. They have been separated from their friends, their teachers, and have had a totally different routine – now its all going to change again as…
Read MoreMaisie who is 5 years old said “Mummy I’ve stopped wetting the bed now so can I please go back to school and see all my friends? I’m really missing them!” Maisie’s mum was shocked with her daughter’s remark. She hadn’t realised that Maisie had thought she was being made to stay home because she…
Read MoreA couple of months ago, a middle – aged lady called me and asked me if I would help her with her addiction. “What are you addicted to?” I asked, expecting her to say cocaine, alcohol, or even shopping! “I’m addicted to codeine” she said. “I was given it two years ago for a condition…
Read MoreUnderstanding back to school anxiety Going back to school after any holiday: summer, Easter, half term etc is bad enough for any child but going back to school after having to stay at home, under lock down for several weeks is going to be pretty tough, even for the toughest of our children. One mum…
Read MoreThis week, sadly, I have had to help a child with the grief of losing her beloved Grandpa. He wasn’t that old, only 72, but contracting the Covid 19 virus on top of his emphysema meant that his lungs were seriously compromised. *Lucy (name changed for privacy) is nine years old. She doesn’t understand that…
Read MoreThe reason I have called my new hypnotic weight loss programme: “Head-Start to a Healthier Lifestyle” is that initially all the thoughts about food do come from our HEAD don’t they! Whenever you talk to anyone about weight, dieting, healthy eating etc etc they always say “I really need to do something about my eating/weight/lifestyle…
Read MoreWhat is the difference between normal behaviour and that which may indicate an eating disorder, such as anorexia or bulimia? Most teens worry about their appearance, don’t they? During the teen years and adolescence, self – image and body consciousness is rife. However, if you have noticed that your teen or tween has been fixated…
Read MoreWe all know that even though we have children who can be the best of friends, they can still get on each other’s nerves and fight and argue until the cows come home! It’s quite understandable though really isn’t it? After all, they live together, eat, breathe and sleep together and spend much of their…
Read MoreWe are all creatures of habit. Change takes energy and at times, it’s difficult. We can therefore see why some children find it really hard to make transitions between places and activities, whether in their own home or out in public. Asking a child to stop doing one thing and to start another (like leaving…
Read More