Blog

Ways to help your child eat fruit and veg

Getting your child to eat fruit and veg!

By Elaine Hodgins / April 24, 2019 /

As caring and nurturing mums and dads, we all want our children to be brought up eating healthily, sleeping well and generally being in good health – don’t we?  But, how do we do that when the child refuses point blank to eat any fruit and vegetables? Children who are fussy eaters have a food…

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Trolley on it's own in a carpark

Anxiety in children and adults

By Elaine Hodgins / April 17, 2019 /

Working with anxiety and using hypnotherapy can be so effective. It is one of my favourite areas to work with. The reason being is that clients that suffer from anxiety find it hard to do some of the things that they want to do in their everyday life. This applies to both children and adults.…

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When to admit you need help?

One young woman’s view on having hypnotherapy

By Elaine Hodgins / April 10, 2019 /

When to admit that you need help Julia’s Story “I arrived at the hypnotherapists’ consulting room and pressed the  buzzer. This was to be the first session of my hypnotherapy programme for stress and anxiety. I’d not long started my first job as a trainee family lawyer, and I was used to being a high-achiever.…

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A child reaching for the sky

Creating a good foundation for a growth mindset in children and teens

By Elaine Hodgins / April 3, 2019 /

What do we mean by “a Growth Mindset?” Growth mindset refers to how we face setbacks and challenges. There are lots of ways we can help our children have a growth mindset, but first let us look at the two different children – one with a growth mindset and the other without. Johnny is a…

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